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When folks hear i've maintained a 125-pound weight loss for over six years now, i'm (almost) always immediately asked, "how did you lose the weight?" and. Weight loss motivation stay motivated on your 2016 weight loss journey find this pin and more on creating a weight loss journal by klinkiepoo.. Eat this. don’t eat that. do this. don’t do that. when you’re looking to jumpstart weight loss, sifting through online advice and narrowing a plan of attack.
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